Hi! I am so glad that you are here!

I created this blog so that I could share my honest, vulnerable journey with mental illness in hopes that others don’t feel so alone.

I am a mental health advocate and PRO therapy.

A huge part of my healing journey has been through therapy, meditation, movement and breathing.

I was born and raised in northern Maine and now live in southern Maine with my husband and our orange fluffy cat Connor.

Grab my hand and join me on this crazy, imperfect, beautiful journey called life.

I want my blog to represent a safe place for you. Where you are not met with judgement but only compassion.

Please don’t ever hesitate to reach out to me.

P.s. I have zero tolerance for any bullying behaviors and that goes for all my social media outlets.